Zumba Anyone?

I've been on leave of absence from roller derby since the beginning of October. I was experiencing foot pain and on the verge of derby burn out and needed the time off. It's been really, really nice to reclaim two weeknights per week. I've been able to read more, write more, and spend more time with family and friends.

On the downside, I've given up five hours of scheduled exercise time per week. I thought I would easily pick up the slack by trying some new classes at the gym, hiking more, and skating out-of-doors at Liberty Park on nice days. But in reality, I've just been a big slug (see above about more reading, writing and socializing). I'm embarrassed to admit it but it's true.

So, two months of leave finds me with pain-free feet but all my clothes fitting a bit more snug than I'd like. This week I hit the breaking point and decided that I need to get my butt in gear. I'm glad to report that I worked out all four days of the long weekend. This morning I met up with a friend for a spinning class. I haven't been to a spin class in weeks, maybe a month, yikes! The class was great and some new offerings at my gym have me inspired.

I think I'm going to try a Zumba class this week. Have you ever tried Zumba? Here is a youtube clip if you are unsure what Zumba class is. I think it looks ridiculously fun. Let me know if you want to join me!

1 comment:

gwen bell said...

Chick in the front is crazy good. I think I'd end up looking like the people on the back row going...hey...I just mastered that first move and now you're on to move 10! *laugh* Looks like a lot of fun.